Children process and express trauma differently from adults. While we often associate PTSD with veterans or survivors of violence, children can also develop PTSD from accidents, medical procedures, natural disasters, abuse, or witnessing frightening events. Even experiences that seem manageable to adults can be overwhelming…
As parents, we all want our children to feel confident and happy with who they are. Building healthy self-esteem starts early—from the moment your baby first grasps your finger or takes those wobbly first steps. Every interaction you have with your child shapes how they…
Play therapy is a powerful, child-centered approach to helping young people navigate emotional, social, and behavioral challenges. Primarily designed for children aged 3 to 11, it creates a safe, supportive space where kids can express themselves not through words, but through play—something that comes naturally…
Play therapy is a therapeutic approach designed to help children navigate through trauma. Using toys, drawings, video games, etc., this method allows children to express complex feelings in a safe, controlled environment. For children aged 3 to 12, play therapy serves as a bridge to…