Play Therapy

Play therapy is an engaging therapeutic approach that taps into the essence of childhood play. Here, children naturally express thoughts and feelings, exploring their world without the need for words. Unlike adults who rely on verbal communication, children use play to navigate emotions and challenges.…

As a parent or caregiver, you may have noticed signs of anxiety in the children or adolescents in your life. Anxiety, the most common mental health disorder in children and adolescents, can manifest in various ways. Its presentation is diverse, from nervousness and physical symptoms…