Parenting a child with attention-deficit hyperactivity disorder, or ADHD, can be a deeply rewarding experience, but it also comes along with a fair share of unique challenges. Children with ADHD often display needs that differ from their peers, including difficulty with focus, impulsivity, emotional regulation,…
When your child receives an autism diagnosis, the world can feel like it’s shifting beneath your feet. You might experience waves of grief, fear, or confusion about what comes next. These feelings are valid and completely natural. What we want you to know from the…
In today’s world of packed schedules and constant stimulation, children are experiencing stress and anxiety in ways that can leave parents wondering how to best support them. Mindfulness helps them notice what’s happening in their bodies and around them with curiosity rather than judgment. Think…
When your normally cheerful child becomes withdrawn, or your easy-going little one turns increasingly irritable, you might wonder if it’s just a phase. Unlike adults who might say “I feel depressed,” children under 12 rarely have the vocabulary or self-awareness to articulate complex emotions. Instead,…